minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
prodFeeling
prodHealty
Sort
100
350
10,0
200,0
1,4
20,00
0,08
2,80
6,1
6,3Lamb, leg, sirloin, rawLamb, leg, sirloin, raw
60
350
20,0
200,0
1,4
20,00
0,06
2,00
5,5
5,7
60
350
30,0
170,0
1,4
20,00
0,06
2,50
100
250
10,0
150,0
1,4
20,00
0,06
4,20
5,4
5,8
60
300
15,0
180,0
1,5
20,00
0,07
2,40
6,0
6,0
70
270
3,0
190,0
1,6
20,00
0,08
3,20
6,6
6,9
15
300
25,0
50,0
4,0
7,7
8,5
0
0
0,0
0,0
0,0
0,00
0,00
0,00
2,8
3,0
375
180
96,0
80,0
1,0
20,00
0,20
0,60
6,4
5,1
10
400
60,0
30,0
0,5
15,00
0,10
0,30
6,3
7,6
5
250
60,0
30,0
1,0
10,00
0,02
0,30
2
140
10,0
15,0
0,1
7,00
0,30
0,10
6,7
7,6
2
150
10,0
20,0
0,1
10,00
0,05
0,10
6,1
7,7
10
650
20,0
160,0
2,5
30,00
0,40
1,40
4,3
6,4Lentils, seeds, cooked, boiledLentils, seeds, cooked, boiled
5
800
80,0
400,0
5,0
110,00
1,00
4,00
10
220
40,0
33,0
1,1
10,00
0,05
0,22
8,3
8,5
10
300
35,0
35,0
1,1
5,00
0,05
0,22
7,8
8,4
2
380
20,0
40,0
4,2
0,80
3,10
5,0
6,3
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
prodFeeling
prodHealty
Sort
2
80
15,0
11,0
0,2
6,0
8,1
61
315
9,0
215,0
0,9
0,10
0,70
4,7
5,5Ling, fish, rawLing, fish, raw
0
700
250,0
0,0
180,00
8,00
5,3
6,9
0
25
5,0
2,0
0,1
0,00
0,00
0,00
6,0
3,9
0
25
5,0
2,0
0,1
0,00
0,00
0,00
5,1
3,9
0
25
5,0
2,0
0,1
0,00
0,00
0,00
4,8
3,2
0
0
0,0
0,0
0,0
0,00
0,00
0,00
4,7
3,8
800
120
10,0
150,0
3,5
10,00
0,30
1,50
Liver pate, pork, cannedLiver pate, pork, canned
750
140
10,0
180,0
4,2
10,00
0,60
2,20
5,2
4,2
700
140
10,0
150,0
4,2
10,00
0,60
2,21
5,7
5,2
80
320
10,0
360,0
7,0
20,00
2,50
4,00
5,0
5,5
260
150
10,0
160,0
2,0
4,1
5,7
105
300
18,0
190,0
0,7
25,00
0,20
0,50
50
200
10,0
350,0
11,0
3,00
3,7
4,2
70
350
10,0
360,0
21,0
20,00
5,50
6,70
3,9
4,3Liver, pork, rawLiver, pork, raw
70
320
10,0
320,0
8,0
20,00
2,50
4,00
4,1
4,6
800
120
10,0
150,0
3,5
10,00
0,60
3,20
6,5
4,7
700
130
10,0
150,0
4,2
10,00
0,60
2,21
6,3
4,5
300
240
60,0
1,0
32,00
5,8
7,5
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
prodFeeling
prodHealty
Sort
900
260
10,0
250,0
3,0
10,00
0,06
1,40
4,8
4,2
800
180
10,0
230,0
1,3
10,00
0,06
1,40
6,0
5,1
2
180
10,0
35,0
0,4
20,00
0,15
0,18
6,8
8,0Lychee, freshLychee, fresh
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