Home
>
Nutritions
>
Minerals
>
K
×
Nutritions
Nutrients
Vitamins
Minerals
Top 10
Per serving
What is what?
Overview
Energy
Water
Proteins
Fats
Cholesterol
Carbohydrates
Fibers
Vitamins
Minerals
Alcohol
Consumer Research
Calculators
Overview
Body Mass Index
Energy consumption
Basal metabolic rate
PRAL-waarde
Blood alcohol content
News
Contact
Information
About / Who is?
Faq
Links
Help
Disclaimer
What is what?
Calculators
News
Minerals of Foods K
Initial value
Nutrients
Vitamins
Minerals
per 100 gram
|
per serving
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
sodium
potassium
calcium
phosphorus
iron
magnesium
copper
zinc
seleen
iodine
manganese
emotional value
health value
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
µg
µg
µg
Sort
Kale, raw
40
500
210,0
90,0
1,9
30,00
0,09
0,33
7,9
8,6
Kefir
40
150
120,0
90,0
0,0
0,40
4,9
6,1
Kelp, seaweed, raw
250
100
170,0
40,0
3,0
120,00
0,10
1,20
4,4
5,7
Khaki-fruit, fresh
1
180
10,0
20,0
0,4
10,00
0,10
0,10
4,2
5,6
Kidney beans, raw
5
340
40,0
140,0
2,4
35,00
0,20
0,70
6,5
6,1
Kidneys, beef, raw
170
240
10,0
240,0
7,0
20,00
0,50
2,00
3,1
3,7
Kidneys, pork, raw
200
220
10,0
250,0
6,5
20,00
0,40
2,40
3,0
3,7
Kiwi, fresh
4
300
40,0
30,0
0,8
10,00
0,12
0,10
8,4
9,1
Köfte, meatloaf, beef
750
380
20,0
3,4
5,0
5,3
Köfte, meatloaf, sheep
780
350
15,0
2,5
4,4
5,2
Kohlrabi, raw
10
500
100,0
60,0
1,0
40,00
0,12
0,25
5,4
7,5
Krupuk, Indonesian snack, prawn based
1200
70
60,0
50,0
4,5
20,00
6,8
5,0
Kumkwat
5
180
60,0
20,0
0,7
10,00
0,11
0,10
4,7
6,1
TOP
Home
|
Nutrients
|
Nutrients per serving
|
Top 10
|
About / Who is?
|
Calculate
|
Faq
|
Links
|
×
Advanced Search
Product group
:
-- choose a product group --
All groups (max 60 products)
Alcoholic beverages
Beverages
Bread and bread products
Cakes and pastries
Cereals
Cheese
Confectionery
Convenience foods
Desserts
Eggs and egg products
Fish and fish products
Fruit
Grains
Herbs and spices
Ice
Meat
Meat substitutes
Meats and sausages
Milk and milk products
Miscellaneous
Nuts and seeds
Oils and fats
Potatoes and potato products
Savory snacks
Seafood
Soups and sauces
Vegetables and legumes
Search in
:
nutritions
vitamines
minerals
Sorting
:
-- choose sorting --
Nutrient
kcal
kjoule
Water
Proteins
Carbohydrates
Sugar
Fat
Saturated fat
Monounsaturated fat
Polyunsaturated fat
Cholesterol
Fibers
Emotional value
Health value
-- choose sorting --
Nutrient
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B11
Vitamin B12
Vitamin C
Vitamin D
Emotional value
Health value
-- choose sorting --
Nutrient
Sodium
Potassium
Calcium
Phosphorus
Iron
Magnesium
Copper
Zinc
Emotional value
Health value
Descending
Ascending
Nutritions
:
per 100 grams
per serving