Real chervil, dried

Serving:
15 grams
Latin name:
-
Real chervil, dried Real chervil, dried

 

Nutritional information real chervil, dried

View the most important nutritional values of real chervil, dried. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for real chervil, dried are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of real chervil, dried corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
6.2
Health value:
-
Product group:

 

Energy

Energy (kcal)
305 kcal
Energy (kJoule)
1274 kJoule

 

Nutritional value

Water
22,0 g
Protein
23,5 g
Fat
3,5 g
   Saturated fat
0,0 g
   Monounsaturated fat
1,7 g
   Polyunsaturated fat
1,7 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
39,0 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
11,0 g

 

Vitamins

Vitamin A (Retinol)
- mg
Vitamin B1 (Thiamine)
- mg
Vitamin B (Repulfvin)
- mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
1,20 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
- mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
80 mg
Potassium (K)
4500 mg
Calcium (Ca)
1300,0 mg
Phosphorus (P)
450,0 mg
Iron (Fe)
30,0 mg
Magnesium (Mg)
- mg
Copper (Cu)
- mg
Zinc (Zn)
- mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat real chervil, dried contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (4% of RDI)

PRAL value

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What do I have to do to burn 1 serving (15 grams) real chervil, dried ? *

Sitting, watching TV33
Cycling (9 mi/h)7
Walking (3 mi/h)8
Running (7 mi/h)3
Horseback Riding9
Football5
Vacuuming15
Ironing16
Washing18
* Times are based on a weight of 165 pounds.

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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
140
589
63,9
6,0
28,0
22,0
0,1
0,0
0,0
0,0
0,0
1,0
7,8
8,3Garlic, rawGarlic, raw
62
262
84,1
1,2
11,5
0,0
1,0
0,0
0,0
0,7
0,0
1,2
6,0
7,3
314
1312
12,0
3,8
55,0
0,0
3,2
1,0
0,0
1,0
0,0
25,0
7,1
5,9
308
1287
18,1
14,4
44,5
0,0
4,0
0,0
2,0
2,0
0,0
18,0
5,8
6,4
366
1530
16,5
12,5
33,0
0,0
16,0
2,5
3,5
8,5
0,0
21,0
6,1
6,4
34
143
88,4
4,4
1,5
0,0
0,2
0,0
0,0
0,0
0,0
4,5
7,9
8,2
425
1777
4,0
10,0
55,0
15,0
0,6
0,8
5,0
0,0
15,0
5,8
6,4
37
157
84,9
4,0
1,0
0,0
0,0
0,0
0,0
0,0
9,1
6,6
6,9Coriander, leaf, raw Coriander, leaf, raw
12
51
94,2
1,0
2,0
0,0
0,0
0,0
0,0
0,0
0,0
1,8
7,0
7,9
545
2278
7,0
5,5
44,0
0,0
38,0
30,4
3,0
1,0
0,0
4,5
6,8
6,5

 

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