Mustard, prepared, yellow

Serving:
15 grams
Latin name:
-
Mustard, prepared, yellow Mustard, prepared, yellow

 

Nutritional information mustard, prepared, yellow

View the most important nutritional values of mustard, prepared, yellow. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for mustard, prepared, yellow are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of mustard, prepared, yellow corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
6.7
Health value:
-
Product group:

 

Energy

Energy (kcal)
85 kcal
Energy (kJoule)
358 kJoule

 

Nutritional value

Water
82,6 g
Protein
5,0 g
Fat
4,0 g
   Saturated fat
1,0 g
   Monounsaturated fat
2,0 g
   Polyunsaturated fat
2,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
7,4 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
- mg
Vitamin B1 (Thiamine)
- mg
Vitamin B (Repulfvin)
- mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
- mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
1200 mg
Potassium (K)
130 mg
Calcium (Ca)
80,0 mg
Phosphorus (P)
70,0 mg
Iron (Fe)
1,8 mg
Magnesium (Mg)
80,00 mg
Copper (Cu)
0,20 mg
Zinc (Zn)
1,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat mustard, prepared, yellow contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (4% of RDI)

PRAL value

-0.8

What do I have to do to burn 1 serving (15 grams) mustard, prepared, yellow ? *

Sitting, watching TV9
Cycling (9 mi/h)2
Walking (3 mi/h)2
Running (7 mi/h)1
Horseback Riding3
Football1
Vacuuming4
Ironing4
Washing5
* Times are based on a weight of 165 pounds.

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180
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5,7
269
1124
62,5
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10,0
1,5
25,5
4,0
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30,0
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5,1
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